Fatty acids, total monounsaturated in Soup, chili beef, canned, prepared with equal volume water Calculator

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, chili beef, canned, prepared with equal volume water there is 0.496 g of Fatty acids, total monounsaturated.


Soup, chili beef, canned, prepared with equal volume water

Soup, chili beef, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, chili beef, canned, prepared with equal volume water are listed below.

Water 85.68 g
Energy (calorie) 57 kcal
Energy (joule) 239 kJ
Protein 2.49 g
Total lipid (fat) 1.24 g
Ash 1.37 g
Carbohydrate, by difference 9.23 g
Fiber, total dietary 1.2 g
Sugars, total 2.49 g
Calcium, Ca 18 mg
Iron, Fe 0.79 mg
Magnesium, Mg 10 mg
Phosphorus, P 55 mg
Potassium, K 196 mg
Sodium, Na 388 mg
Zinc, Zn 0.77 mg
Copper, Cu 0.152 mg
Manganese, Mn 0.392 mg
Selenium, Se 2.4 µg
Fluoride, F 36.3 µg
Vitamin C, total ascorbic acid 1.5 mg
Thiamin 0.022 mg
Riboflavin 0.028 mg
Niacin 0.398 mg
Pantothenic acid 0.108 mg
Vitamin B-6 0.059 mg
Folate, total 4 µg
Folic acid 0 µg
Folate, food 4 µg
Folate, DFE 4 µg
Choline, total 10.6 mg
Vitamin B-12 0.15 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 28 µg
Retinol 0 µg
Carotene, beta 295 µg
Carotene, alpha 13 µg
Cryptoxanthin, beta 72 µg
Vitamin A, IU 563 IU
Lycopene 1265 µg
Lutein + zeaxanthin 87 µg
Vitamin E (alpha-tocopherol) 0.53 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 1.6 µg
Fatty acids, total saturated 0.608 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.003 g
13:0 saturated fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.047 g
15:0 monounsaturated fatty acid 0.007 g
16:0 hexadecanoic, palmitic fatty acid 0.351 g
17:0 heptadecanoic, margaric fatty acid 0.015 g
18:0 octadecanoic, stearic fatty acid 0.184 g
20:0 eicosanoic, arachidic fatty acid 0.001 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 0.496 g
14:1 monounsaturated fatty acid 0.008 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.04 g
17:1 monounsaturated fatty acid 0.008 g
18:1 undifferentiated 0.436 g
20:1 eicosenoic, gadoleic 0.003 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.046 g
18:2 undifferentiated 0.04 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.005 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.001 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.034 g
Cholesterol 5 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Soup, chili beef, canned, prepared with equal volume water